What BTS Health and Fitness has to offer

Our goal at BTS Health and Fitness is to provide valuable resources and information for those who desire to make lasting and impactful improvements to their lifestyle. Check out how you can gain access to those resources below.

Free podcast

The Beating the Statistics Podcast is available on all major podcast directories, as well as most of the minor ones as well.

Social Media

We make an effort to regularly put out content on all social media platforms, such as YouTube and Facebook

Group coaching

This is the primary way to become a part of the BTS Health and Fitness community. Join us for weekly discussions and coaching calls, utilize our software for scheduling workouts and tracking nutrition, and more.